The most common symptom of a bed that s too soft is a stiff and sore lower back.
Bed too firm.
Many people find a soft mattress to be much more comfortable than one that is on the firm side.
While there are plenty of causes for a sore lower back persistent morning aches and pains are usually a good indicator that your bed is the problem.
This guide will tell you how you can make your new mattress into a soft mattress.
Beds that are too hard or too soft can both cause back pain.
A firm mattress may overheat while you sleep on it and this can disrupt your sleep.
Generally a new mattress is firm and it is very hard to sleep on the firm surface.
In the case of one that is too firm you ll find that it ll push on your pressure points hips shoulders and torso and cause misalignment.
If your bed is too firm it can cause aches pains and disrupt your sleep.
Try a mattress pad or mattress topper.
There are all kinds of mattress toppers available that can add additional contouring or pressure relief to the surface of a too firm mattress.
If you wake up in the morning or during the night feeling discomfort at certain pressure points like your shoulders hips or knees your mattress is probably too firm.
But if you want to make your mattress soften quickly then there are some ways to make it into a soft one.
Here are some important signs that your mattress is too firm.
If you sleep on your side on a mattress that is too firm it will constrict the blood flow in the arms and hips which can leave them feeling tingly or even cause you to lose feeling.
If the mattress is too firm it will push on your pressure points and cause misalignment.
Pillow material mattress toppers can help soften a too firm mattress while thick pads or firm mattress toppers can add some more support.
The right mattress should make you feel like you are floating on air.
This will add some extra support.
And over time a new mattress becomes soften.
You can easily spread it on the bed if the mattress feels too firm to create a comfortable sleeping surface.
However using a good topper can help regulate the temperature between your body and the mattress for cooler night rest.
This usually happens first thing in the morning after you ve been in bed for a prolonged period of time.
One way to tell if your mattress is too hard is if your arm falls asleep even though you re not putting much weight on it.
If your mattress is too soft try slipping some plywood boards between the mattress and the box spring or the bed frame.
Memory foam and latex excel and pain relief and prove durable though wool cotton feather and poly foam toppers are also popular as well.
